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Beauty Fitness JOLT!, Issue #014 -- Disc Golf or Ion Cleanse?
April 30, 2007


October Jolt

- Your Beauty Fitness JOLT! is here! I hope you enjoy it!
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"Look Good ... Feel Fantastic!"
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Hi there!

If you've never heard of ion detoxing, have an inbuilt fear of heart disease, or want to explore the wonderful world of frisbees... read on!

Ion Cleanse

An ion cleanse, or ion detox, can soothe away pain and rejuvenate body, mind and spirit...

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Disc Golf

Disc golf, frisbee golf and ultimate frisbee are among the cheapest and more enjoyable ways of spicing up your exercise regime...

Permalink -- click for full blog


Heart Disease

A simple dietary change can dramatically reduce the incidence of heart disease, heart attacks and stroke... but there is a catch.

Permalink -- click for full blog

 


Enjoy!

Time for your own personal trainer?

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Comments? Ideas? Feedback? I'd love to hear from you!
Just reply to this newsletter and tell me what you'd like us to write about.

That's it for now. We'll talk again soon.

Jenny

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Apr 30, 2007
Written by Jenny Drake
(c) copyright 2007 Beauty Fitness Lifestyles.com
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