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Beauty Fitness JOLT!, Issue #006 -- skin care, running, strength
July 01, 2006


March Jolt

- Your Beauty Fitness JOLT! is here! I hope you enjoy it!
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"Look Good ... Feel Fantastic!"
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Hi there!

A variety of articles added to Beauty-Fitness-Lifestyles this month. One of them could hold just the answers you've been looking for...

Anti Aging Skin Care
Antiaging skin care
and self esteem are often linked. And it's such a simple matter to keep your skin clear and natural that I'm amazed more people don't take these proactive skin care tips and put them to work.

Running - What Can It Really Do For You?
Running
is the common denominator of most sports. Fitness experts generally agree that running is one of the best exercises you can do to keep in shape. But is it?

Core Strength Training
Strength training may be something you associate with body contouring or firm body sculpting, and consider that it has little relevance to your daily exercise needs. But think again.


Enjoy!

Time for your own personal trainer?

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Comments? Ideas? Feedback? I'd love to hear from you!
Just reply to this newsletter and tell me what you'd like us to write about.

That's it for now. We'll talk again soon.

Jenny

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Jun 29, 2006
Written by Jenny Drake
(c) copyright 2006 Beauty Fitness Lifestyles.com
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