- Your Beauty Fitness JOLT! is here! I hope you enjoy it!
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"Look Good ... Feel Fantastic!"
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Hi there!

How are your health and fitness plans coming along? A variety of articles this month which just might help...

Fitness Goal

A fitness goal is something many people never reach ... and there may be a very simple solution!

Causes of Cellulite

Causes of cellulite have been hidden for too long by myths. Know the truth, and be free.

Dessert Cosmetic

Jessica Simpson's Dessert Cosmetic line has gained mixed reviews - from 'outstanding' to 'sickly'. How do you rate the beauty fitness ingredients?

Cosmetic Surgery Cost A "Cheap Youth Pill"

Cosmetic surgery cost is attracting baby boomers, who see these procedures as a viable option.

Swiss Ball Exercise

Swiss ball exercise takes an old idea and multiplies it - resulting in more fitness, faster! When you know the tricks!

Indoor Cycling Classes

It's right there in front of them, but most people overlook the enormous value of indoor cycling classes. Would you?

Enjoy!

Time for your own personal trainer?

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Comments? Ideas? Feedback? I'd love to hear from you!
Just reply to this newsletter and tell me what you'd like us to write about.

That's it for now. We'll talk again soon.

Jenny

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Nov 28, 2006
Written by Jenny Drake
(c) copyright 2006 Beauty Fitness Lifestyles.com
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